TED
TED

April 23, 2026 · 4 min read

How to Tune Your Inner Voice | Rhonda Ross, Daniel Alexander Jones | TED

How to Tune Your Inner Voice | Rhonda Ross, Daniel Alexander Jones | TED
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Key Takeaways

  • 1In a powerful conversation with scholar Daniel Alexander Jones, singer and actress Rhonda Ross shares her transformative approach to mental wellnes...
  • 2Ross's story begins at what seemed like the peak of success.
  • 3"I started blaming my circumstances," Ross explains.
  • 4This crisis became the catalyst for a profound realization.
  • 5Ross has developed a systematic approach called "Tune Your Inner Voice," which she's been practicing and teaching for 25 years.

Overview

In a powerful conversation with scholar Daniel Alexander Jones, singer and actress Rhonda Ross shares her transformative approach to mental wellness through what she calls "emotional sovereignty" - a practice born from her own journey through one of life's darkest periods.

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