Dr. Eric Berg DC
February 19, 2026 · 5 min read
Why You Were Taught to Fear Vitamin D
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Key Takeaways
- 1You know, vitamin D can be dangerous.
- 2Humans have not evolved from avoiding vitamin D.
- 3Another thing you have to realize is vitamin D is not really a vitamin.
- 4You're definitely not going to hear this from your medical doctor because this is rarely taught in medical school unless you're at a higher level i...
- 5The second system is rarely talked about.
Overview
You know, vitamin D can be dangerous. It can raise your calcium levels in your blood. It can even damage your kidneys. It can be very toxic. At least that's what we've been told. But here's the question that very few people are asking: Is it safe to stay deficient?
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