8 Habits That (quickly) Transformed My Life

Your tomorrow is won or lost the night before. You essentially can't have a productive morning if you have a weak night routine. The metaphor I like to think about is that my battle for my day is actually fought in yesterday's battlefield.There are a few things you need to do every night before bed:Plan tomorrow tonight: My day is dialed the night before. My whole week is dialed in the Sunday before the week.Set a bedtime alarm: Most people set a time to wake up. I have an alarm that goes off to tell me to go to bed because if I don't, I know my morning's ruined.Dump all your open loops into a list: Most people can't sleep well because they've been tossing and turning with things they needed to write down and forget about. Have something to write on next to your bed.Put unfinished tasks in your calendar: At the end of my workday, I have a Google doc where I dump all the unfinished tasks and it's linked to my calendar for the next day to review.